we are what we Eat!
#brazil #brazilian #food #new I got a #invited to #eat you know me πŸ‘‚πŸ‘…#beast #stack #3lbs lol

#brazil #brazilian #food #new I got a #invited to #eat you know me πŸ‘‚πŸ‘…#beast #stack #3lbs lol

#terrywhitejr #twjr #personaltrainer #fitnesscoach #coach #fitness #fitlife #fitforlife #uppereastside #reebokfithub #core #trunk #minority #education #swedishinstitution #lifts #calisthenic  #grindtime #promotion #alpha

#terrywhitejr #twjr #personaltrainer #fitnesscoach #coach #fitness #fitlife #fitforlife #uppereastside #reebokfithub #core #trunk #minority #education #swedishinstitution #lifts #calisthenic #grindtime #promotion #alpha

I can I have #FOOD and a lot of it #asap lol #breakfast #lunch #dinner #snacks #hungry #famished #ravenous  #appetite

I can I have #FOOD and a lot of it #asap lol #breakfast #lunch #dinner #snacks #hungry #famished #ravenous #appetite

Wait you Did you say food? 
#truth #fact πŸ΄πŸΈπŸ—πŸπŸ›πŸ€
That’s how you get us open ! 
#personaltrainer #coach

Wait you Did you say food?
#truth #fact πŸ΄πŸΈπŸ—πŸπŸ›πŸ€
That’s how you get us open !
#personaltrainer #coach

#legs #dead #hamstrings #quadriceps  #gluteus

#legs #dead #hamstrings #quadriceps #gluteus

I will #earn it and #keep my #gains    !  #persistent #consistent ❗

I will #earn it and #keep my #gains  ! #persistent #consistent ❗

#yes #weknow forget the #surface #superficial stuff  keep it #real #blunt πŸ˜‚

#yes #weknow forget the #surface #superficial stuff keep it #real #blunt πŸ˜‚

#business #passionate #entrepreneur #businessman #justdoit #stArt #pushtostart #fitness #investing #passionate #hungry #ambition #hardwork #dedication  you never have to explain your #grind  and #hustle to nobody! #FOH  they don’t know what you been through or currently going through ! Just move on because nobody has time for that. #goalgetter #dreamchase

#business #passionate #entrepreneur #businessman #justdoit #stArt #pushtostart #fitness #investing #passionate #hungry #ambition #hardwork #dedication you never have to explain your #grind and #hustle to nobody! #FOH they don’t know what you been through or currently going through ! Just move on because nobody has time for that. #goalgetter #dreamchase

πŸšͺπŸšͺπŸšͺβœŠπŸ‘ŠβœŠπŸ‘ŠβœŠπŸ‘ŠβœŠ πŸ˜‡β˜πŸ™ #god opens #opportunities. #doors  for us all the time. you might have to wait I the hallway sometimes but when it time the door will open.  Lets goo #letsgo #turnup . If your waiting #create a #master #plan #ideas #brainstorm #practice #apply . It’s better to be prepared for a opportunity then have a opportunity and not be prepared

πŸšͺπŸšͺπŸšͺβœŠπŸ‘ŠβœŠπŸ‘ŠβœŠπŸ‘ŠβœŠ πŸ˜‡β˜πŸ™ #god opens #opportunities. #doors for us all the time. you might have to wait I the hallway sometimes but when it time the door will open. Lets goo #letsgo #turnup . If your waiting #create a #master #plan #ideas #brainstorm #practice #apply . It’s better to be prepared for a opportunity then have a opportunity and not be prepared